Green tea is made from the Chinese camellia plant leaves. You can buy it as traditional tea bags, bottled, or as a supplement. The way it is processed minimizes oxidation, which may be why is has so many benefits. Of course always ask your doctor’s opinion.
Here is a list of some of the benefits people are suggesting it may have. Research is underway or accomplished on many of these.
Stabilizes cholesterol levels Eases allergy symptoms
Lowers cancer risk Prevents tooth decay
Boosts immune system Eases arthritis pain
Promotes brain, skin and cardiovascular health
Here's to blue skies, better health, and enjoying each day!!
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