If you are short of breath, eating well may be harder for you than for other people. Your energy may be limited, making it harder to prepare and eat meals. Medications or depression can reduce your appetite.
Respiratory muscles in people with COPD burn 10 times the calories of other people, This reason is the extra energy needed just to breathe.
Eating sitting up fairly straight is best, using your oxygen as prescribed. Choose easy to chew foods, chew slowly and breathe deeply while chewing. Do inhaled medications and airway clearance before meals, so you are breathing at your best.
A healthy diet becomes very important. It is also important to maintain a healthy weight. If you are underweight you may feel weak and tired more often. Muscles may weaken and you may be more prone to infection. Being overweight makes your heart and lungs work harder and use more oxygen.
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ReplyDeleteAfter having a persistent cough for over a year, I was diagnosed with COPD
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